From Doubt to Confidence: My Transformation with Samer

When I first met Samer in the lobby of my building, my goal was simple—discuss my nutritional needs. I was already on a weight loss journey, but I had no idea how much my fitness routine was lacking.

Samer explained that he wasn’t just a nutrition expert but also a personal trainer. At the time, my gym routine consisted of a treadmill session once a week and a few weight exercises, thinking I was making progress.

My First Session: Fear & Doubt

I scheduled a trial session with Samer, expecting a group workout. To my surprise, it was a one-on-one session.

I panicked. "There’s no way I can do this. He’s going to push me too hard. I’ll pass out. I won’t be able to breathe." Every negative thought about personal training flooded my mind.

Reality Check: I Was Wrong

Samer was patient, kind, and extremely attentive. He knew exactly when to push me and when I needed a break. He guided me through each step with precision and encouragement. I had never worked with a trainer who understood my limits while still helping me break through them.

I signed up for 12 sessions, thinking that would be enough.

Six Months Later: I’m Hooked

Now, six months later, I’m still training with Samer—and I have to say, I’m addicted.

Most people talk about how much weight they’ve lost on their fitness journey. But for me, it’s about what I’ve gained:

• Confidence

• Energy and strength

• Peace of mind

• Curves

• An amazingly skilled trainer—Samer

Final Thoughts: Highly Recommended

If you’re hesitant about personal training, trust me—you won’t be disappointed.

Samer changed my life, and I couldn’t be more grateful. Thank you a million times over!